Mindfulness at work

I help leaders and professionals communicate with clarity,

confidence, and impact in the workplace and beyond.

Get your free 10 minute beginners bliss meditation.

Simone Tai is a British confidence and communication coach based in Los Angeles. She helps leaders, creatives, and professionals communicate with greater confidence, clarity, and authenticity. Whether speaking in meetings, pitching ideas, or leading under pressure. Simone teaches communication and mindful leadership skills for companies including Netflix, BBC, Hulu, CBS, NBC, and Activision.

Before coaching, Simone worked as a TV producer for nearly 20 years on shows including MasterChef, Fastest Car, and Comic Relief. After overcoming her own struggles with work-related anxiety and self-doubt through meditation and mindset work, she now combines practical tools with emotional intelligence and confidence coaching to help others thrive at work and beyond.

Known for her warmth, honesty, and humor, Simone’s workshops and courses are designed to feel practical, supportive, and immediately applicable.

Well-Being at Work

I offer practical workshops and immersive programs designed to reduce stress, strengthen communication, and improve confidence in the workplace. Blending emotional intelligence, mindset tools, and communication training, these sessions help teams thrive under pressure and connect more effectively.

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Speaker Coaching

Ready to become a calmer, clearer, and more confident communicator?

This transformational coaching program helps professionals overcome self-doubt, manage nerves, and communicate with greater confidence and impact, whether presenting in meetings, pitching ideas, leading teams, or speaking on stage.

Schedule a 1:1 call

1:1 Coaching

Personalized coaching and support tailored to your goals.

For those who prefer to work privately, I offer bespoke 1:1 coaching designed to help you overcome blocks, build confidence, and create meaningful change in your work and life.

The first step is to book a discovery call below to explore whether we’re the right fit.

Free 15 min Inquiry

"The skills I have learned will help me be more confident in all areas of my life, especially pitching. I am now able to turn nerves into excitement and use Simone’s techniques to keep building my confidence. If you have a fear of public speaking sign up now!"

Kelly Sparks, Executive Producer

"I've always struggled with public speaking but this course helped me to feel confident especially at work. Simone was an excellent teacher and made me feel supported every step of the way. My boss even said he had really noticed a difference in my confidence and abilities"

Alex Pilcher, Marketing Executive Director

I highly recommend Simone to anyone interested in bringing mindfulness into a creative industry or workplace. She is experienced, compassionate and received excellent reviews from all involved!

Toby Gorman, President NBC Universal Television Alternative Studio

“Our presentation training with Simone has been absolutely brilliant. The techniques we learned have really helped, and we’ve had fun along the way too! Simone went above and beyond with bonus sessions, one to one training and lots of advice. THANK YOU Simone, looking forward to putting our new skills in to practice!’

Lucy Brett, Account Director, Once Upon a Time.

10 Weeks of Well-Being at Work: Cultivating Calm, Focus & Emotional Resilience

This beginner-friendly program combines mindfulness, emotional intelligence, and practical stress-management tools to help reduce overwhelm, build resilience, and improve wellbeing at work and beyond.